Cinnamon Scented Chocolate Fruit Shake
This was a great thing to wake up to this morning - a little chocolate, some fruit, yogurt and spices. Simply fabulous!
1/2 cup skim yogurt
1 tbsp cocoa
1 tbsp flax meal
1 tsp cinnamon
1 tsp cardamom
Blend all together in a tall glass with a hand blender. Taste and add agave nectar or honey if needed. Enjoy!